This is what athletes do when it is 9 degrees outside but you still have to train. This is not the best picture but I will get some better ones in the future. In this room, in the basement of the downtown YMCA there are 8 Computrainers. These are devices that you are able to immobilize your road bike in order to train in doors when it is cold outside. The Computrainer is hooked up to a computer which you enter all of your personal information into. Once your information is entered you select a course... today it was Ironman Switzerland.
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