7/4 5 mile bike
7/5 3 mile jog
7/6 30 minute jog
7/7 10 mile bike Registered for Y-NOT-TRI Aug 5, 2010
7/8 1 hour weights w/ trainer - 20 lap swim
7/9 1 1/2 mile walk
7/10 My first "brick" 10 mile bike - 2 mile jog
7/5 3 mile jog
7/6 30 minute jog
7/7 10 mile bike Registered for Y-NOT-TRI Aug 5, 2010
7/8 1 hour weights w/ trainer - 20 lap swim
7/9 1 1/2 mile walk
7/10 My first "brick" 10 mile bike - 2 mile jog
This week I have felt amazingly strong and energized! I love it! I will add some pictures (stalkers) as soon as some of you start training with me!
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