Saturday, July 31, 2010

This week in Training

7/26 8 mile bike ride with Sheree
7/27 Weight lifting with Trainer 20 laps in the pool
7/28 2 mile run
7/29 1 hour boxing with trainer 20 laps in the pool
7/30 off
7/31 Brick - 6 mile Bike 2 mile run
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